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If you’re thinking about investing in dental implants to replace your missing teeth, you probably want to do everything you can to make sure they last for a lifetime. Thankfully, one of the most effective ways to achieve this end is also one of the easiest—just make sure you’re getting enough vitamin D! This not only promotes better overall health, but it specifically gives your body exactly what it needs to ensure your implants stand the test of time.
Vitamin D & Dental Implants
Your body needs vitamin D for a few important reasons. Primarily, it helps you maintain and grow new bone by making it easier to absorb calcium and phosphorus (two minerals required for strong bones).
With dental implants, the most important factor when it comes to their success is the strength of the jawbone that is housing the new tooth roots. Right after implants have been placed into the jaw, an important process called osseointegration occurs. This is when the implants actually bond to the bone and gain their strength so they can stand up to chewing forces.
Ensuring you have enough vitamin D aids in osseointegration and gives your body the fuel it needs to heal quickly following the placement procedure, both of which safeguard the future of your dental implants.
How to Get More Vitamin D
If you, your dentist, or your doctor believe you could benefit from increasing your vitamin D, there are a few simple ways to do this:
- Spend about 15-20 minutes outside in the sun (keeping in mind to protect your skin)
- Eat more fatty fish and dairy products
- Take a vitamin D supplement
A quick search online will show that increasing vitamin D can have a litany of other health benefits in addition to helping people get dental implants.
Peace of Mind
All in all, vitamin D can help make the implant procedure more predictable and successful while also enabling your new teeth to last as long as possible. Plus, the healthier your jawbone is, the faster you can finish the treatment and get started enjoying your restored smile!
About the Author
Dr. Allan Mohr has dedicated his career to serving the Massapequa Park community for the last 30+ years and is widely considered to be one of the most accomplished dentists in the country. In demand as a trainer, speaker, and educator, his favorite thing to do is help his patients achieve the smiles of their dreams, and he has enabled countless people to do just that using dental implants. To learn more about this treatment and how vitamin D can play a role, reach out to Dr. Mohr by clicking here or calling (516) 541-7344.
